Beijing Wushu Team Training Video Series: Baguazhang
Featuring Zhang Hongmei
Eight basic turns and a competition routine. Full speed and slow motion. Not much commentary, so better for learning the competition routine than for learning the basics. It is based on Cheng style bagua, Liu Jingru and Sun Zhijun helped coach them. The routine is fast and flashy, very good for competition, and takes about 1:20 to perform (if you can move that fast). This routine is a lot of fun, and builds up a tremendous momentum.
There is a bit of pixel breakup near the beginning of this disc, during the basic walking. The rest of the disc is fine.