Cheng style competition Bagua

Beijing Wushu Team Training Video Series: Baguazhang

Featuring Zhang Hongmei

Eight basic turns and a competition routine. Full speed and slow motion. Not much commentary, so better for learning the competition routine than for learning the basics. 

This is essentially competition flavoured Cheng style bagua - Liu Jingru and Sun Zhijun were the bagua teachers at the Beijing Wushu team. The routine is fast and flashy, very good for competition, and takes about 1:20 to perform (if you can move that fast). This routine is a lot of fun, and builds up a tremendous momentum.

There is a bit of pixel breakup near the beginning of this disc, during the basic walking. The rest of the disc is fine.


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