BJT07: Three Section Staff

Beijing Wushu Team Training Video Series: Three Section Staff

Featuring Dong Honglin

This is wild stuff, so fast that the slow motion is blurred. VCD shows basic techniques and a form in regular speed and 'slow' motion, with English commentary. The actual instruction time is about 25 minutes. Due to the way the masters are 'organized', there are two commercial segments at the end. Sorry.


trois       gros       lapins      traversent       le      chemin